5 meals I eat every week to stay healthy (vegan & SUPER easy!)

MY FAV MEALS!!! btw to get your Verb Energy Starter Pack for only $12, visit https://cen.yt/verbenergyurmomashley2 :) the fam's FINALLY back together (VLOG):    • WE'RE FINALLY BACK TOGETHER! (holiday + bd...   XMAS GIFT IDEAS:    • 100+ *UNIQUE* CHRISTMAS GIFT IDEAS 2020 (s...   WHAT I EAT IN A WEEK:    • EVERYTHING i eat in a week as a vegan coll...   all of my faves (decor, camera, etc!) https://www.amazon.com/shop/urmomashley ♥ RECIPES ♥ ✪ Banh Mi (my take on it LOL) ✪ Baguette (lightly toasted) Mayo on one side Hoisin sauce on the other https://amzn.to/2WBVk7p Tofu (just sliced and pan cooked) Cucumbers & Carrots White Vinegar, Sesame Oil, Soy Sauce, & Sugar Cilantro / Basil ✪ Smoothie Bowls ✪ Frozen Bananas (Approx 2) A little bit of soymilk Pink Dragon Fruit (Mine's from Target!) or Blue Spirulina Powder https://amzn.to/3h96t90 or you could use frozen Acai Blender used: https://amzn.to/3mDheBL ✪ Oatmeal Waffles ✪ *loose measurements 1 cup of rolled oats (blend) 1 cup plant milk 1 tbsp Apple Cider Vinegar 2 tbsp Flax let sit for atleast 3 mins 1/8 cup pb powder https://amzn.to/2Jdqxuv 1/8 cup protein powder https://amzn.to/2KSmMLy 1tsp Vanilla extract let sit again for like 3-5 mins toppings cinnamon hemp hearts https://amzn.to/3phQUig maple syrup microwaved frozen blueberries natural peanut butter bananas / blackberries Blender used: https://amzn.to/2Ks4noR *FAVE BLENDER Waffle maker: https://amzn.to/3nGNMfu *make sure to oil it WELL ✪ Matcha Latte ✪ Microwave water for ~2 mins 1 tsp matcha (froth in) Soy milk Creamer froth again & done! frother: https://amzn.to/2Jdq9Mz ✪ Avo Toast + Tofu Scramble ✪ Toast Sesame Ezekiel Bread toasted 1/2 Avocado should be enough for 2 slices TJ's Chili Lime Seasoning https://amzn.to/3rjCksn Lawry's Seasoned Salt https://amzn.to/34AxCgb Garlic powder Black pepper Agave Tofu Scramble Soft tofu (or add soymilk to firm) Frozen Veggies Tumeric Garlic Powder Black Pepper Salt ✪ Spaghetti ✪ GF Pasta Gardein Meatballs TJ's Organic Mushroom Pasta Sauce Pizza Seasoning https://amzn.to/3mFHMCf Basil (っ◔◡◔)っ ♥ MY SOCIALS ♥ click here to see all! https://www.flow.page/ashleyalexander ✪ TIKTOK @urmomaaashleyk https://vm.tiktok.com/u7uSr9/ ✪ INSTA @aaashleyk (aye aye ashley k) :P ✪ TWITTER @urmomashley ✪ DEPOP @urmomashley ✪ SPOTIFY @urmomashley ✪ PODCAST: https://anchor.fm/extradynamic ✪ DISCORD:   / discord   ✪ TWITCH:   / aaashleyk   AMBER: ✪ YOUTUBE: @Amber Alexander    / @amberalexander   ✪ INSTA: @_amberalexander ✪ TIKTOK: @amberyeet ANDREW’S SOCIALS: ✪ YOUTUBE: @Andrew Alexander    / @_andrewalexander_   ✪ INSTA @_andrewalexander_ ✪ TIKTOK @longandrew camera: Sony A6400 w/ 16-50 mm lens: https://amzn.to/3i7D6mR my fav starter camera: https://amzn.to/30sHtDa I edit w/ Final Cut Pro X !! current sub count: 942,000 Thank you so much to Verb for partnering with me on this video! - business email: [email protected]