Mobility & Flexibility for Judo (One)
Sarah Clark takes us through some simple but important flexibility and mobility stretches for judo. A short session that will help to improve your range of movement. #edinburghjudo #judo #fun #edinburgh #grappling #dojo #workout #girls #boys #strong #stayhome #kidsjudo #practice #hometraining #training #jiujitsu #bjj #japanese #coach #physical #learning #flexibility #mobility #bodyawarness #strength www.edinburghjudo.com
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