BEGINNER AERIAL HOOP | Front balance - Mermaid - Front Amazon - Diving Bird - Wineglass - Cradle

A little Beginners Aerial Hoop flow for my students at the Aerial Arts Studio in Tonbridge! Featuring: Up-and-over mount - Hip Hang - Roll to sitting - Mermaid - Front Amazon - Diving Bird - Wineglass - Cradle 😊 Plus one enormous onesie 🤣🤪 (apologies… it was very cold!!) Please note that these videos are not intended as standalone tutorials. I use this channel primarily as a visual reference/ aide memoire for my Aerial Hoop students covering moves & flows we've covered in class, but if anyone else happens to find it useful then YIPPPEEEEEEE, dig in! Please train safely though - don't try new moves without a proper safety mat, a spotter and a qualified teacher to guide you! These videos are not intended to be DIY teaching aids - just memory-joggers for students who have already learnt the moves & sequences with me in class. Studio: Aerial Arts Studio, Tonbridge, Kent, UK ❤️ #aerialhoop #lyrahoop #beginners #aerialhooptricks #aerialflow #aerialarts