FROM SUFFERING to BLISS (whole session) ~ Shinzen Young guides Stephanie Nash

DUE TO MANY REQUESTS, this session has been reposted uninterrupted in it's ENTIRETY. (Previous 10 min clips were posted before YouTube allowed longer clips.) January 2010, Stephanie Nash was working with intense emotions that had begun to cause physical issues and asked Shinzen to guide her through working with them. She put a camera up thinking that others might benefit from whatever process he employed. (This has proven to be quite true - at least according to much feedback - since it is rare to capture someone actually having great emotional issues on camera with the experience being resolved in REAL TIME.) Plus, here, the interviewee is an experienced meditator who has already applied many techniques & strategies and shares how they have worked for her, leading Shinzen to delve into an additional subtle but powerful & effective strategy.) SHINZEN: https://www.shinzen.org/ LIFE PRACTICE PROGRAM: https://www.lifepracticeprogram.com/ HOME PRACTICE PROGRAM: https://homepracticeprogram.com/ VSI RETREATS: http://www.vsiretreats.org/ Recorded by Stephanie Nash: INFO for STEPH: APP: REWIRE YOUR BEING: https://onelink.to/3ucvtw WEBSITE: www.strategic-mindfulness.com (courses, info) YOUTUBE:    / stephanienashmeditation   INSIGHT TIMER: https://insighttimer.com/stephanienash INSTAGRAM:   / stephanie__nash   LINKED IN: www.linkedin.com/in/stephanienashspeakercoach ACTRESS: https://www.stephanienash.com