Hip Shoulder SEPARATION | Fast Bowling Drills

This could be the KEY to unlock that EXTRA couple of yards of PACE for your BOWLING. Use THIS drill progression to IMPROVE your hip and shoulder separation snap SEQUENCE by tweaking and grooving each of the LINKS in the bowling chain with MEDICINE BALLS. Remember to LIKE and SUBSCRIBE! Also HIT the BELL notification to get notified when new videos get uploaded. Thanks for watching!🎥 Become a MEMBER here👇🏽    / @coachwkd   Follow CoachWKD on these links: Instagram -   / coach_wkd   TikTok -   / coach_wkd   #cricket #fastbowling #coachwkd