Dr. Jeff Volek, PhD, RD | Ketogenic Diet and Human Performance | The Metabolic Link Ep.20

This week’s episode of The Metabolic Link features an in-depth conversation between our host Dominic D’Agostino, PhD, and Jeff Volek, PhD, RD, on a wide range of topics as well as questions submitted by our Twitter followers! Dr. Volek is a registered dietitian and professor in the Department of Human Sciences at The Ohio State University. For the last 25 years, he has performed translational research on how humans adapt to ketogenic diets with a dual focus on clinical and performance applications of nutritional ketosis. In this episode, we cover: • Dr. Volek’s mentors and academic highlights • Supplementary compounds for ketogenesis including MCT oil and exogenous ketones • The much-debated discussions surrounding LDL levels, bone density and kidney function while on the ketogenic diet • New developments in keto research Dr. Jeff Volek will also be a speaker at Metabolic Health Summit 2024! Secure your spot at metabolichealthsummit.com! In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in! You can also find us on all your major podcast players here: Apple: https://podcasts.apple.com/us/podcast... Google: https://podcasts.google.com/feed/aHR0... Spotify: https://open.spotify.com/episode/3U6v... Amazon Music: https://music.amazon.com/podcasts/78f... Buzzsprout: https://www.buzzsprout.com/2103269/ep... Thanks for watching! Follow us on social media @metabolichealthsummit for the latest science on metabolic health and therapy. Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.