Injured? Need surgery? Back tweak! No problem!
Send us Fan Mail (https://www.buzzsprout.com/882580/fan...) In today's episode, Rebecca and I discuss how to keep training prior to a surgery, training with a tweak - back, shoulder, knee, etc. and how a coach can help you stay focused and motivated during this time. Charm City Strongwoman Contest 2026 https://www.fivex3.com/2026/02/07/the...
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