Ask Adam: Is eating cholesterol actually bad? Why are cold fries so gross? (PODCAST E13)

Thank you to Future for sponsoring this episode! Work with a fitness coach who will keep you accountable. Try your first month for $19: https://tryfuture.co/AdamRagusea On this episode of the Ask Adam Podcast, Adam answer some pressing questions about dietary cholesterol, recommendations for eating non-gross fiber, how to reheat gold french fries and more. 00:10 Is dietary cholesterol actually bad for you? 14:17 How can I eat more fiber that isn't gross? 26:10 Why are cold french fries so gross, and is there a good way to reheat them? 36:08 What's up with your orange measuring cups? 40:18 Can we preserve ethnic identity through food as we get more ethnically mixed?