EasyStep Choreo // Improve you're stamina // Tap Action // 45 Min // English

#easystep #stepaerobic #choreo Cool Down:    • Step Aerobic Cool Down // Stretch // 8 Min...   **** JOIN MY CHANNEL **** Become a channel member and get exclusive benefits:    / @stepupwithnicki   **** DONATION **** If you enjoyed the training, I would appreciate your support. Click on this link and you can leave how much you want. It doesn't matter if it's only 1€ or 6€. You are welcome to join a few workouts first. Thanks a lot :)) https://paypal.me/willenskraft **** EQUIPMENT/ ADVERTISING **** Sportswear: SWEDISH FALL: "NICKI" 10% Discount http://join.swedishfall.com/nicki MOROTAI: "NICKI15" 15% Discount www.morotai.de/discount/Nicki15 FITNESS Mat: https://tidd.ly/3bJY0qS Step: https://amzn.to/3mGuZRq Shoes: https://amzn.to/3np8PT8 oder https://amzn.to/3mY9oTa FOTO Kamera: https://amzn.to/3lh2193 Portrait Objektiv: https://amzn.to/30wU9Z6 Weitwinkel Objektiv: https://amzn.to/3iA1FZx Stativ: https://amzn.to/36vYFuN ND - Filter: https://amzn.to/36B4HdA TON Rode Mikro: https://amzn.to/3kHJToJ Rode Mikro Kabel: https://amzn.to/3jzxfrA LIGHT Videoleuchte: https://amzn.to/3gyyQ08 Softbox: https://amzn.to/343xTHZ Stativ: https://amzn.to/2LnlYyh These are affiliate links. If you buy something through this link, I receive a small commission from the provider. However, absolutely nothing changes for you in the price. This way you can support this channel and help me to continue to create free videos for you. **** TIME STAMPS **** 00:08 Intro 00:43 Warm up 05:00 Part 1 13:50 Part 2 23:20 Part 3 30:00 Final 36:00 Outro **** WHO I AM **** Full-time personal trainer and group fitness trainer from Stuttgart, Germany Studies: Bachelor in Fitness Economics Already at the age of 5 I was enthusiastic about sports. Starting with jazz dance, track and field, tennis and table tennis, I began my competitive sports career at the age of 13 with inline speed skating. There was never any other line of work for me, which is why I finished my bachelor's degree in fitness economics in 2014. The fascination of what you can achieve with targeted training and fun and the experience both as an athlete and as a coach, I can pass on in my dream job as a personal trainer and course leader. **** SOCIAL MEDIA **** Instagram: Stepp_with_nicki Facebook: www.facebook.com/stepupwithnicki **** MUSIC **** Mixed by Seamless.Electronic.Broadcast    / @seamelecbro   https://www.epidemicsound.com/referra... Mixed by Marcel Kuhn Instagram: marcelkuhnpresenter https://www.epidemicsound.com/referra...