Mam 30 urodziny i mnie to przeraża | Czy chcę dzieci? | Karaoke | Mięśnie dna miednicy | WEEKLY VLOG

📱 Already have my app? No? Download it for FREE! It's the perfect time to download the Daily Fit app and get in the best shape of your life! 🎉 You'll find workouts, plans, and motivation to achieve your goals. Click here to download and start using it – the basic version is completely free!: https://codzienniefit.app/ It's time for another week together – my birthday week! With my 30th birthday approaching, I've started having – as usual – fifty thousand thoughts. See how my birthday week went – ​​we'll talk a bit about my pelvic floor routine, I finally answer the question of whether I want children, and I'm taking you to my birthday party! This vlog contains a segment recorded as part of a paid advertising partnership with Loccitane. Pelvic floor exercise video:    • YOGA FOR BETTER SEX | Best Exercises for I...   SIGN UP FOR THE FIT FESTIVAL 😍 https://fitfestiwal.pl/ The Fit Festival is a day full of motivation, workouts, and fitness knowledge from experts – all from the comfort of your home! Take part in the most motivating and inspiring online event that will leave you feeling proud, satisfied, and above all – hungry for more! If you're looking for motivation, proven fitness knowledge, and inspiration for 2024 – don't wait! Remember to subscribe to my channel so you don't miss new content. 🔥 You can do so here: http://bit.ly/1NETB6n 👉 Want to help the channel grow? You can become a supporter here:    / @codziennie_fit   ❤️ Supporters have additional benefits, including: special emoticons supporter badges at least 8 closed LIVEs per year influence on channel content - selection of workouts and topics priority replying to comments You can also make a one-time donation here: https://streamelements.com/codziennie... You can find the mat I use for training here: https://pl.moonholi.com/collections/m... - use the discount code CODZIENNIEFIT15 for a 15% discount 🔥 SUBSCRIBE to stay up to date! : http://bit.ly/1NETB6n 🔥 Instagram:   / codziennie_fit   Everyday Fit Team Discord:   / discord   Join our group:   / codzienniefitzmarta   More exercises & healthy recipes: https://codzienniefit.pl Let's like:   / codzienniefit   Music from the credits: Song: Caro Giek feat. Sven Schwarz - Lines [Concordia Recordings]    • Caro Giek feat. Sven Schwarz - Lines