skinny to fit - homeworkout day - 4

day- 04 Date - 3-07-26 Triceps and Abs Workout 1. Diamond Pushup 2. Dumbbell Skull Crusher 3. Single arm dumbbell ext. 4. Dumbell kickback 5. Bench dips Abs Workout 1. Crunches 2. Bicycle crunches 3. Lying leg raise 4. Plank