AFRO DANCE FITNESS WORKOUT| Fun Tik Tok dance Trend | Shake Body - Skales | HAIBO! Fitness

Level: Easy Body focus: Full Body Duration: 3 min 🔥HAIBO! Fitness AFRO DANCE FITNESS WORKOUT🔥: Please share with us with song you would like to see next! Recommendations for the workout: Be aware or your own injuries, avoid pushing a move if you feel pain (eg: low squat if knee injury) Do not stop while doing the routine - for cardio purposes - you can drink water before/ after. Have fun! You can do this routine at home, outside, with your friends or by yourself. Let us know in the comments how you felt after doing the dance fitness choreo! ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ About HAIBO! Fitness HAIBO! is a high-energy, African-inspired dance fitness program created by choreographer Anisha Thai, WDM2 Dance Academy, and Dee Dream Life. It fuses Afrodance, Hip Hop, and Dancehall to promote wellness and community. IG:   / haibofit   🌐 Website: https://haibofitness.base44.app/ ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ About the founder and choreographer Anisha Thai: Follow: IG: @anishathai   / anishathai   Tik Tok:   / anishathai   FB:   / anishathaidancer   Youtube:    / anishathai   🌐 Website: www.anishathai.com ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ 📩 For work, partnerships and collab: [email protected] ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️