BİLMEMENİN MUTLULUĞU

The body is programmed to get tired. But the cause of fatigue is a state of mental overload. The more thoughts your mind fills with—in other words, the more thoughts you create, embrace, and hold in your mind—the more they feed on your existential energy. The mind will always exist between the past and the future. And it will try to construct the future for you based on the information it has acquired in the past, in other words, to prepare you for the future. Because the mind is inherently a bit cowardly. It always works to keep you prepared and keep you alive against potential scenarios. Of course, it does this through what it has recorded in the past. And it creates an idea of ​​a possible future for you based on what it has recorded in the past. Yet, the only thing that exists is the present. Enormous thanks to Tuğçe Akay for the subtitles. Subtitle contact: [email protected]