Beautifully Twisted Podcast. Episode2, How our bodies hold grief. Grief, Grace & Growth Series.

Grief does not just live in our memories. It settles into our shoulders, our stomachs, our breath, our sleep, our nervous system, and sometimes even the way we move through the world. In this episode, we talk about the quiet ways the body carries loss, trauma, heartbreak, exhaustion, and survival. This conversation is for anyone who has ever said, “I thought I was okay,” only to have their body tell a different story. Join us as we hold space for the hard, human truth of grief with honesty, compassion, and a little beautifully twisted grace.