Think you're commando ready? try this workout...
Think you’re Commando Ready? Prove it. This 11-minute military fitness workout is designed to push your limits, test your mental toughness, and build the kind of strength and endurance required on the battlefield - or in life. I’m throwing on a 10kg weighted vest to replicate the load and intensity faced in military training. No gimmicks, no fluff — just raw, functional fitness that forges grit and resilience. ⚔ What you’ll get in this session: • Full-body conditioning in just 11 minutes • Military-style endurance & strength drills • Mental toughness training under fatigue • A workout you can repeat and improve on week after week 💥 Challenge yourself: Did you complete it. Lad me know in the comment below. And with or without the vest? If you’re preparing for the Royal Marines, military service, or just want to train like the elite, this workout will push you past your comfort zone and get you closer to your best self. 👊 Subscribe for more military fitness sessions, mindset tips, and elite-level training. - 🚀 Start your Journey: https://join.tier1coaching.co.uk/apply 📞 Book your FREE call now: https://join.tier1coaching.co.uk/apply ℹ️ Find out more: https://join.tier1coaching.co.uk/tier-1 - ------------------------------------------------------------------------------------------------------------------ FOLLOW FOR MORE ON: 📸 Instagram: / jim_tier1 🎧 Podcast: https://open.spotify.com/show/4t5xH8...* 🌐 Website: https://tier1coaching.co.uk/ 🧵 Threads: https://www.threads.com/@jim_tier1 - - - Sections: 00:00 Intro 00:42 Burpee 01:22 Press Ups 01:38 Squats 01:55 HR Push Ups 02:20 Lunges 02:42 Press Up Jacks 03:15 Burpee 04:10 Pike Press Up 05:10 Squat Jumps 05:32 Diamond Press Ups 06:22 Burpee 07:47 Press Ups 08:47 Squats 09:05 HR Push Ups 10:00 Lunges 10:23 Press Up Jacks 11:29 Burpee - - #garagegym #military #tacticalgear #workout #military #fitness #followalongworkout #fi #fitnessmotivation #garagegym #tacticalgear #army #militaryfitness

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