Prevención de las osteoporosis desde la perimenopausia | Dra. Susana Benito

👉Clinical Workshop: Comprehensive Approach to Osteoporosis – From Menopause to Advanced Postmenopause 👉👉https://tienda.esi.academy/producto/j... Osteoporosis doesn't begin with the first fracture. Not even when a bone density scan reveals bone loss. In reality, many of the decisions that will determine our bone health in ten or twenty years are made much earlier, during a frequently undervalued stage: perimenopause. The School of Integrative Health invites you to this exclusive and free online masterclass, dedicated to understanding why perimenopause represents one of the greatest opportunities for women's health prevention. A session to discover how to act before the problem arises and how to preserve bone strength from an integrative, preventative perspective based on real physiology. 🦴 Bone health is built long before osteoporosis During perimenopause, hormonal changes begin to occur that directly affect bone metabolism, inflammation, body composition, and the body's ability to maintain adequate bone mineral density. In this masterclass, Dr. Susana Benito will analyze a representative clinical case to compare two approaches to the same situation: a conventional approach focused on diagnosis and treatment once bone loss is already established, and an integrative strategy aimed at intervening early on the factors that influence a woman's future skeletal health. 🌿 Much more than calcium and vitamin D Bone health depends on multiple interacting systems. We will explore how factors such as: 💠hormonal balance, 💠gut microbiota, 💠low-grade chronic inflammation, 💠nutrition, 💠specific supplementation, 💠and lifestyle, can decisively influence bone mass preservation and osteoporosis prevention. Understanding these connections allows us to address the causes before the consequences appear. 📘 What you will learn This session offers a practical and up-to-date perspective on how to protect bone health during one of the most important stages of a woman's life. ❓ In this masterclass you will learn: Why perimenopause is a critical stage for osteoporosis prevention. How hormones, microbiota, and inflammation influence bone health. The role of nutrition and supplementation in preserving bone mass. The differences between a conventional approach and an integrative approach to prevention. Practical strategies to protect bone health from a preventive and personalized perspective. 🌿 The best way to treat osteoporosis is to start preventing it years before it appears. We invite you to this masterclass to discover how perimenopause can become a true window of opportunity to preserve bone health, mobility, and quality of life for decades to come. *This video is for informational and educational purposes only. The information provided does not constitute medical advice, recommendations, or medical counseling of any kind. The use of the information in this video or linked materials is at the user's own risk. The content of this video is not intended to replace professional medical advice, diagnosis, or treatment. Users should not ignore or delay seeking medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for such conditions. ---------------------------------------------------------------------------------------------------------- 🔔 SUBSCRIBE TO THE CHANNEL 👇🏼👇🏼 https://www.youtube.com/c/EscueladeSa... 📍 VISIT OUR WEBSITE → https://www.esi.academy/ ✉ EMAIL: [email protected] 📲 CONTACT US VIA WHATSAPP → +34 627 069 186 ✅ MORE FREE INFORMATION ON HEALTH, NUTRITION, SUPPLEMENTATION, AND INTEGRATIVE MEDICINE AT: • LINKEDIN:   / esi-academy   • FACEBOOK:   / escueladesaludintegrativa   • INSTAGRAM: https://www.instagram.com/esi.academy...

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Osteoporosis Without Fear: How to Take Care of Your Bones and Prevent Fractures | Dr. Susana Benito

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산책은 소용 없습니다. 숨차게 뛰어야 하는 과학적인 이유 (서울대 의대 재활의학교실 정세희 교수)
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산책은 소용 없습니다. 숨차게 뛰어야 하는 과학적인 이유 (서울대 의대 재활의학교실 정세희 교수)

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