An Unexpected Way To Learn Bike Balance

If you've ever wanted to learn how to trackstand (balance your bike in place without putting your feet down), this video will give you everything you need to lock it in. Truthfully, I've taught this skill for a while, but it wasn't until this video that I mentally unlocked the best way to teach it. Learning how to isolate the backwards roll is such a huge part of the trackstand, because the main motion is rolling the bike back and forth under you. Up until now, I focused on the solid object and leaning into that to get confidence. Now I realize that I should have been focused on the hips and rollback, because that's actually the most important part of the track stand. 🤘 If you want to support Super Rider - please use this link to order your bikes and gear: https://backcountrycreator.tnu8.net/e... šŸ”„ My riding setup: Marin San Quentin: https://marinbikes.com/collections/sa... SRAM Drivetrain + Brakes: https://backcountrycreator.tnu8.net/r... Schwalbe Tires: https://backcountrycreator.tnu8.net/9... Backcountry Clothing: https://backcountrycreator.tnu8.net/q... Smith Helmet + Glasses: https://backcountrycreator.tnu8.net/a... Formula 100 chain lube + bike wash: https://formula100.com/?ref=AARONLUTZE Insta360 Camera: https://store.insta360.com/consumer?u... (If you click on any of these links to buy parts, it helps me out. This is a great way to support the channel!) šŸ‘‹ Find Me On Social Media: Facebook: Ā Ā /Ā superridertvĀ Ā  Instagram: Ā Ā /Ā superridertvĀ Ā  Substack: https://superrider.substack.com/ WAYS TO SUPPORT THIS CHANNEL: 🤘 Use this link anytime you want to buy bike parts: https://backcountrycreator.tnu8.net/e... šŸ”„ Super Rider Merch: https://www.superrider.tv/collections... šŸŽ¬ Become a Channel Member to get access to behind the scenes and more videos: Ā Ā Ā /Ā @superridertvĀ Ā  šŸ”„ Subscribe to the Super Rider YouTube channel: Ā Ā Ā /Ā @superridertvĀ Ā  Chapters 0:00 - Learn To Trackstand 0:29 - Bike Setup 1:10 - Bike Balance Basics 2:33 - Just Trust Me (rollbacks) 3:22 - Put It All Together 3:45 - Everyone Else Is Wrong 4:32 - Body Position 5:02 - Get The Bike Moving 5:32 - Pedal Pressure 5:55 - Struggling? 6:16 - Front Brake #emtb #ebike #mountainbike #mtb #mtblife #trackstand #balance #bikeskills #cycling #cyclist #biker