The 3-Step Trauma Healing Process That Carried Me Through My Darkest Days
FREE embodiment workshop - https://www.theschoolofembodiment.com... Website for 1-1s, courses and more - https://www.theschoolofembodiment.com I'm Chris West, founder of the School of Embodiment in Stroud, UK. These videos explore non-duality, embodied awakening, and somatic healing — for people who have been on the path for a while and sense there is something deeper for them to explore. My work sits at the intersection of three things: the recognition of what you truly are, the healing of the body and nervous system, and the release of repressed emotion. Together these form a complete path — not just intellectual understanding awakening, but actually living it. What you'll find on this channel: Honest teaching on non-duality and awakening, somatic and bioenergetic practices, nervous system healing, and guided meditations and transmissions. I've been shaped by many great teachers including Adyashanti, Rupert Spira, Mooji, Jeff Foster, Ramana Maharshi and others — but above all by direct experience and years of working with people one to one and in groups. To work with me directly: One-on-one sessions, live Zoom calls, workshops and retreats in Stroud are all available at www.theschoolofembodiment.com Follow on Instagram: @beingwithchris
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Love to everyone
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the beauty of life is in the gray space.
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8 Daily Micro Habits That *actually* Heal Your Nervous System
Dr David Clements - An Oxford Physicist Sees Beyond The Vail
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Awakening: Untangling the Primordial Knot of Fear in the Body
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