How to Disable Fitbit Air Heart Rate Notifications [2026]

Looking for how to disable heart rate notifications on Google Fitbit Air? In this quick 2026 guide, I'll show you exactly how to stop those constant vibrations! Because the new Fitbit Air is a completely screenless pebble, it relies heavily on haptic feedback to warn you about your vitals. However, if you are getting false alarms, or simply want to stop your Fitbit Air from vibrating constantly during intense workouts or scary movies, you need to turn off Fitbit Air heart rate alerts directly through your smartphone. In this step-by-step tutorial, I will walk you through the new Google Health App to find the hidden tracker settings. You'll learn exactly how to disable high and low heart rate warnings, as well as how to toggle off Afib and irregular rhythm notifications. If you're tired of phantom wrist buzzes, this quick fix takes less than 60 seconds!