Где брать силы жить, когда их нет, а рассчитывать можно только на себя? 10 полезных советов.

Many of us now live in a state of constant stress. War, crises, emigration, loneliness, fear for loved ones, an endless stream of negativity. Some start drinking more often, others can't tear themselves away from their phones, others lose sleep, energy, or simply a sense of purpose. Why do some people break down while others become stronger? Is it possible to learn to manage our state? Where do we get our strength? And is it true that our consciousness can work completely differently than we usually think? I'll discuss this without mysticism, moralizing, or ready-made recipes. Only what has been proven by personal experience, modern psychology, neuroscience, and many years of practice. My new VPN "The Coachman Knows the Way": https://t.me/kuchervpnbot This project will only develop thanks to your support: Patreon: https://www.patreon.com/user?u=57050683 Money transfer card numbers: Dollars - 4117737028508330 (Bank of America) or, if you're in the US, Zelle/929 257 9132 Venmo @Stanislav-Kucher PayPal: [email protected] Screenshot and cover - Andre Anisimov My Telegram channels: https://t.me/StanislavKucher (current politics) https://t.me/metodkuchera (self-improvement, meditation, spiritual quest) 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/48955145...