Sacha Hughes: From Heartbreak to Healing Through Writing

Sacha Hughes joins Gill Tiney on the Collaboration Global Podcast to share her powerful journey through grief, addiction, divorce, self-discovery, and ultimately self-love. After losing her mother to cancer at the age of 24, Sacha spent years searching for happiness in all the wrong places — navigating London's party culture, struggling with grief, and looking for external validation to fill an internal void. Following a difficult divorce and years of personal healing, she discovered the transformative power of self-love, mindfulness, forgiveness, and personal growth. Sacha also discusses her debut novel, Love, Grief and More Sex Than Pinot, a witty and deeply relatable story inspired by her own experiences. Through the character of Soho Summers, she explores love, loss, healing, friendship, and the journey of finding yourself when life doesn't go according to plan. Together, Gill Tiney and Sacha Hughes explore grief, motherhood, emotional resilience, self-worth, spirituality, healing after heartbreak, and why the most important relationship you'll ever have is the one with yourself. This conversation is filled with honesty, humour, wisdom, and hope for anyone navigating loss, personal transformation, or a search for deeper meaning in life. 🎯 In this episode, we discuss: Losing a parent and the lifelong impact of grief Addiction, escapism, and emotional healing Divorce as a catalyst for personal growth The journey from self-doubt to self-love Present moment living and the teachings of Eckhart Tolle Motherhood, resilience, and breaking generational cycles Finding purpose through writing and creativity The inspiration behind Love, Grief and More Sex Than Pinot Why healing starts from within Building confidence, self-worth, and emotional freedom If conversations like this resonate with you, there is a space where these reflections continue. You're welcome to join the guest meetings at Collaboration Global. For 90 minutes, people from different paths come together simply to connect, collaborate, and grow — sharing ideas, perspectives, and possibilities in a way that goes deeper than traditional networking. There are thoughtful conversations. Stories from people building meaningful work. And a room where people genuinely listen. Join a Collaboration Global Guest Session: https://www.eventbrite.co.uk/e/collab... Sacha Hughes, Gill Tiney, grief and healing, self love journey, personal development podcast, emotional healing, overcoming grief, losing a parent, divorce recovery, addiction recovery, mindfulness, Eckhart Tolle, power of now, self worth, women's empowerment, motherhood, personal transformation, Love Grief and More Sex Than Pinot, Soho Summers, Collaboration Global Podcast #SachaHughes #GillTiney #SelfLove #GriefHealing #PersonalDevelopment #Mindfulness #EmotionalHealing #WomenEmpowerment #CollaborationGlobal #PodcastInterview #MentalWellbeing #HealingJourney #SelfWorth #AuthorInterview #LoveGriefAndMoreSexThanPinot