(No Ads) Body, Exhale - Grounding Sitar for Vagus Nerve Calm | 1 Hour

Welcome to SitarFlow. This 1 hour sitar and drone session is created for vagus nerve calm, grounding, and slow nervous system rest. The sitar stays gentle and low-pressure, supported by a warm tanpura-style drone. Use it for breathing, meditation, stretching, or a calm reset after stress. Instrument: Sitar Mood: grounded, low, safe, slow Best for: vagus nerve calm, grounding, stress relief, breathwork Style: meditative sitar, tanpura drone, Indian classical ambient Duration: 1 hour Tracks: 00:00 – Vagus Calm 06:28 – Grounding String 12:57 – Low Breath Gate 20:30 – Body Hears Safety 27:33 – Cobalt Spine 34:42 – Slow Nerve River 41:12 – Tanpura Floor 47:47 – Rest and Receive 55:08 – Golden Exhale 1:01:46 – Calm Below Thought 1:08:00 – Parasympathetic Moon #SitarFlow #SitarMusic #VagusNerve #GroundingMusic #NervousSystemHealing #TanpuraDrone