The difference between Kung Fu Horse Stance (Mabu) training and Qi Gong Zhan Zhuang.
Happy Wednesday Everyone! Today Shifu Yan Xin (34th Generation Shaolin Disciple) shares with us what is the difference between Kung Fu horse (Mabu, 马步) stance and Qi Gong Horse Stance (know as Zhan Zhaung). Kung Fu stance focuses on the external strengthening of the muscles and tendons, Qi Gong Zhan Zhuang focuses the intention to work on strengthening of the internal Qi. Hope you enjoy this video. If you would like to learn more about Shaolin Kung Fu stances welcome to check out our online training course as well as our interactive virtual classes: https://courses.kungfu.life/courses/s... #ShaolinKungFu #ChineseKungFu #QiGong #ChineseMartialArts ***************************************************************************** Our Website: http://www.kungfu.life Our Instagram: / kungfu.life Our YouTube channel: / masteryanxin Our Facebook Page: / kungfulife-899591250069698
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