My Anti-Aging Travel Essentials

🥦 Order my Blueprint Stack here: https://blueprint.bryanjohnson.com/?&... 🧪 WHAT IS BLUEPRINT? Like past explorers, I’ve asked an unthinkable question: is death still inevitable or is a new era of longevity here? After selling my company Braintree Venmo for $800 million, I built a team of dozens of medical professionals, became the most measured person in history, and achieved arguably the best comprehensive biomarkers in the world. And I share everything with you, for free. After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 46, my biomarkers are in the top 1%. And not just the top 1% of 46 year olds, but on many markers, such as my cardiovascular fitness, I’m in the top 1% of 18 year olds. Top 1%: Speed of aging Top 1%: Muscle mass & function Top 1%: Fat mass Top 1%: Inflammation Top 1%: Cardiovascular Top 1%: Bone mass Top 1%: Sleep Top 1%: Combined clinical markers Top 1%: Nighttime erections Blueprint is an algorithm, built by science, that takes better care of me than I can myself. Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human: https://protocol.bryanjohnson.co/ 🔗 LET’S BE FRIENDS:   / bryanjohnson_     / _bryan_johnson_     / bryan_johnson   Chapters 0:00 - Traveling with Blueprint 0:16 - 1. Oral care 1:56 - Snake Oil 2:19 - 2. Hair 4:31 - 3. Skin 7:17 - 4. Sleep 9:09 - 5. Devices & electronics 10:30 - My monster packing list 11:19 - 6. Food & supplements 17:17 - Will my bag get pulled by security? 17:40 - 7. Clothes 18:21 - Is this crazy?