Build a Stronger Back With These Exercises

In todays video I am like a kid in a sweet shop and get to train on all my favourite back pieces at EP Iron Jungle for todays Back Workout. For 10% off at https://www.supplementneeds.co.uk/ use code SNB10 This is also a way to support me as a content creator so thank you to anyone who uses it! For coaching please email [email protected] with the title 'coaching'. Instagram: LewyBlackmore #Backworkout #bodybuilding Contents of this video 00:00 Intro 00:31 Prime Pull Down 02:07 Pull Down Breakdown 04:30 Chest Supported T-Bar Row 05:16 Chest Supported T-Bar Row Breakdown 08:15 Lat Focused Prime Row 08:40 Lat Focused Prime Row Breakdown 11:06 Prime Extreme Row 11:30 How I know what weight to lift at a different gym 13:50 Pull Over 14:20 Pull Over Breakdown 17:40 Bicep Curl & Why I Do D-Handle Curl 19:55 Warming Up For Next Movement 20:30 Single Arm Bicep Curl 21:00 Single Arm Bicep Curl Breakdown 21:30 Partial Reps Are Back