Cómo Hacer MANCUERNAS de Cemento Hexagonales (1.5 -18kg) con Cartón 📦 - Guía Paso a Paso 2024

DOWNLOAD THE MOLDS FOR FREE .. !! Now: https://docs.google.com/uc?export=dow... SIZES OF PVC TUBES ..! Now: https://docs.google.com/uc?export=dow... -------------------------------------------------- -------------------------------------------------- --------------------------------------------- CONTENTS: 00:00 Introduction 01:03 Materials 01:30 Assembling the Mold 05:30 Assembling the PVC Tube 06:24 Stoppers for PVC Pipe 06:40 Quick Arming 07:36 Preparation of the Cement Mix 09:34 24 Hours Later 10:40 Day 3 10:50 Unmold Time 11:04 Day 5 11:32 Time to Paint It 11:58 Final Result -------------------------------------------------- ------------------------- 🏋🏾‍♂️Hey, Beasts, in this video I will explain how to make your own homemade cement dumbbells, with cardboard molds, so that you can train in this QUARANTINE and thus do not make excuses. You will be able to train from the comfort of your home, without having, nothing to envy to the dumbbells of the gyms. The stones (Gravel) only apply to the 18 kg dumbbell. in the others it is only a mixture of cement, sand (Earth) and water. The dosage is 3 of Sand (current) and 1 of cement. I used a 250 gr cup, the idea is to fill the molds, if necessary ... the preparation is repeated. The PVC pipe is 3/4 for pipe with an outer diameter of 26 mm, you can also use a diameter, from (26mm - 30mm). 🔴All templates, I recommend printing them on OFFICE sheet (32.8 cm x 21.5 cm). Once printed, the templates are in size (actual measurements), ready to use. Now if you train, no excuses ..! 💪🏾💪🏾 -------------------------------------------------- --------------------------------------------- #Dumbbells #homeweights #hexagonal dumbbells