Guilt Isn’t Proof You’re Wrong—It’s a Signal of Cultural Conditioning #latinacoach #somaticpractice

Name: Guilt Isn’t Proof You’re Wrong—It’s a Signal of Cultural Conditioning #latinacoach #somaticpractice
Uploaded: 2026-07-07T00:00:00.000Z
Description: This week, Pam gets real about how hard it is to set boundaries with family when our culture tells us those boundaries shouldn’t exist. Instead of blaming ourselves for feeling gu

This week, Pam gets real about how hard it is to set boundaries with family when our culture tells us those boundaries shouldn’t exist. Instead of blaming ourselves for feeling guilty or overwhelmed, she points out how these pressures are part of a bigger system—a system that expects us to always show up, even if it means erasing parts of who we are. This is an honest look at how we can start to protect our own energy without letting guilt run the show. https://www.cafeconpam.com/listen/471 00:00 Excerpts 01:09 Intro, personal experience 11:44 Window of tolerance 15:04 Dignidad 17:39 Savvy Ladies 18:26 BMO 19:11 Guilt 25:23 Boundaries and awareness 28:45 Outro Thank you to @SavvyLadies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at www.savvyladies.org Check out BMO here: https://bit.ly/3RXtWgO Follow Cafe con Pam on all things social Instagram: / cafeconpampodcast Facebook: / cafeconpampodcast Subscribe on YouTube: / @cafeconpam Add to your library: podcast://www.spreaker.com/show/6348411/episodes/feed Listen to Cafe con Pam: https://pod.link/cafeconpam Take our FREE Calladita Culture®️Quiz: https://cafeconpam.getformly.app/WazAI3 The Unmuted Era: https://www.cafeconpam.com/theunmutedera Discover your Ikigai: https://www.cafeconpam.com/ikigai Your Life Wheel: https://www.cafeconpam.com/lifewheel Get your business on El Mercadito: https://www.cafeconpam.com/mercadito Learn more about Pam: https://www.spreadideasmovepeople.com... To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: 1. Social media. Follow @cafeconpampodcast on Instagram and Facebook. 2. Learn more about our work and other stories at [cafeconpam.com](http://cafeconpam.com/) Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC

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