Konsekwencje życia z narcyzem

0:00 Consequences of Living with a Narcissist 0:45 Consequences of a Relationship with a Narcissist 1:21 Mental Health After a Relationship with a Narcissist 1:33 CPTSD - Complex Post-Trauma Response to Narcissism 4:24 Depression and Low Mood After a Breakup 5:01 Anxiety and Panic Disorders 5:39 Hypervigilance 6:48 Sleep Problems 7:03 Dissociation - Disconnection from Emotions and the Body 7:38 Shame and Guilt 7:58 Daily Life After a Narcissist's Departure 8:05 Difficulty Making Decisions 8:49 Learned Helplessness and a Sense of Powerlessness 9:45 Losing Touch with Your Body and Your Own Needs 10:14 Social Life and a Shrinking Circle of Friends 11:03 Difficulty Trusting After a Narcissist 11:51 Why We Return to Similar Relationships 12:01 A New Relationship After a Narcissist - Why It's Difficult to Accept Love 12:34 Waiting for an Explosion in a Healthy Relationship 13:23 Excessive Responsibility for Your Partner's Emotions 14:26 Unconsciously Sabotaging Healthy Relationships 14:45 The Impact of a Narcissist on Your Professional Life and Career 15:11 Imposter Syndrome and Difficulty with Assertiveness at Work 15:56 Perfectionism Due to the Fear of Mistakes 16:43 The Body: How Long-Term Stress Damages Physical Health 18:35 Eating Disorders 19:24 Who Am I After a Relationship with a Narcissist? 20:25 How to Cope with the Consequences of a Relationship with a Narcissist The consequences of living with a narcissist can last for years after the relationship ends. In this video, I explain what remains in a person after a long-term relationship with a person with narcissistic traits and why these effects are so difficult to recognize in oneself. My name is Magdalena Bajsarowicz, I am a lawyer and forensic psychologist. For 15 years, I have been working with parents who have been exposed to a manipulative, abusive individual with narcissistic traits, borderline personality disorder, or personality disorder. I discuss, among other things: Complex Trauma Response (CPTSD) and how it differs from classic post-traumatic stress disorder What is sometimes called Narcissist Victim Syndrome or Narcissistic Stress Disorder Depression, anxiety, hypervigilance, and sleep problems after separation from a narcissist Difficulty making decisions and learned helplessness in daily life New relationships after a narcissist and why it's difficult to accept love and care Impact on professional life, imposter syndrome, and anxiety-driven perfectionism Physical effects of long-term stress, from autoimmune diseases to sleep and eating disorders Loss of identity and the question of who you are after years of living with a narcissist Each of these reactions was a response to an environment where there was no sense of safety. Naming them is the first step to working with them, because it's difficult to process something that's perceived as a personal flaw rather than a response to experience. If you've lived with a narcissist, stay until the end and see which consequences you recognize in yourself. I publish new materials every week - subscribe. I understand, Magdalena Bajsarowicz Lawyer & Forensic Psychologist #narcissism #toxicrelationship #narcissistvictimsyndrome #CPTSD #psychologicalabuse #relationshipwithanarcissist