Les 3 Seuls Exercices dont vos pectoraux ont besoin… (Au poids du corps)
📝 Our 100% personalized (Tailor-made) programs + A free program to get you started - https://www.calisthenicsbonhomme.fr/d... ---- Use the code "BONHOMME" to get 10% off the entire Gorletic store - https://www.gorletic.com/?ref=JEREMYWU ---- In this video, we'll give you the 3 best exercises to work your pecs: One to target the upper pecs. Another to work the middle pecs. And a final one to develop the lower pecs. At the end of the video, we'll give you a bonus tip that, if you apply it to the exercises shown, will give you twice the results. ---- Chapters: 00:00 Intro 00:54 First exercise 02:06 Second exercise 04:14 Third exercise 05:19 Bonus tips 06:25 Conclusion
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