NOWY STYL TRENINGOWY 🔥 KLATA I BICEPS - ŁUKASZ MODZELEWSKI
Welcome back after the break! To keep things interesting, today we'll tackle the so-called "party set," meaning what everyone loves most – chest and biceps. 😎💪🏼 Łukasz Modzelewski has a solid dose of training knowledge for you, and more! Check out what system I'm currently training with - you'll find the link to the calculator below 🔽🔽🔽 LINK TO THE 5X5 CALCULATOR: https://williamge.github.io/Intermedi... We invite you to watch, comment 💬, and subscribe to our channel 🔔 -------------------------------------------------------------------------------------------------------------------------------------------------------------- 00:00 Chest, biceps... 01:15 Incline bench press 02:22 Bill Starr's 5x5 workout 05:50 Waist workout 07:07 Hamstring press - lower chest 08:35 Dumbbell flyes - fly press 11:15 Incline bench press 15:50 Hammer curl 17:02 Biceps Sevens - Biceps Sevens --------------------------------------------------------------------------------------------------------------------------------------------- ✅ MP SHOP - https://musclepower.pl/ ✅ MP INSTAGRAM - / musclepower.pl ✅ MP FACEBOOK - / musclepoweronline --------------------------------------------------------------------------------------------------------------------------------------------- ŁUKASZ MODZELEWSKI ▶ 10% OFF WITH CODE: NASSER10 💣 ▶ / modzelewskilukasz ▶ / %c5%81ukasz-modzelewski-trener-personalny-... ▶ https://truebodybuilding.pl/lukasz-mo...
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