These ONLY take a couple minutes to make! Delicious High Protein / Low carb Meals

Join Thrive Market today to get 30% off your first order + a free gift! Go to http://thrivemarket.com/KetoFocus So many of us are stumped when it comes to what to eat for breakfast, lunch, or dinner when we’re solo. That’s why I’ve put together a few easy, high protein, low carb meal ideas for those days when you don’t feel like cooking—or just don’t have the time. These are perfect if you’re short on time, not into cooking, or just feeling lazy. And the best part? A lot of these no-prep meals (meaning there’s no chopping and limited measuring & cooking) can actually be prepped ahead… I know, kind of sounds like a contradiction, but you get it. PRE-ORDER My Cookbook: https://www.amazon.com/Protein-Packed... Protein Packed 100 Low-Carb, High-Protein Recipes to Build Strength, Health, and Longevity ❇️ Amazon https://www.amazon.com/Protein-Packed... ❇️ Barnes and Noble https://www.barnesandnoble.com/w/prot... ❇️ Bookshop.org https://bookshop.org/p/books/protein-... ❇️ Books a Million https://www.booksamillion.com/p/Prote... ❇️ Blackwell's (this is for any international folks who may not have access to Amazon, they ship worldwide) https://blackwells.co.uk/bookshop/pro... ⬇️ PRODUCTS MENTIONED ⬇️ Thrive Market: http://thrivemarket.com/KetoFocus Kettle & Fire Mushroom Bisque: https://amzn.to/42yKobZ Mr. Tortilla Chips: https://amzn.to/42yKobZ Low Carb Chili: https://amzn.to/3Y6hChM ❇️ OTHER RECIPES MENTIONED Keto Tortilla Chips: https://www.ketofocus.com/recipes/ket... Keto Bread: https://www.ketofocus.com/recipes/90-... Shredded Chicken in the Instant Pot: https://www.ketofocus.com/recipes/ket... ⬇️ WHAT I'M WEARING ⬇️ Locket: https://rstyle.me/+gbRdYT5Z2eqJco-c7m... Green Shirt: https://rstyle.me/+auQql7Ydil5SDFdZ14... Yellow Shirt: https://rstyle.me/+rlJJVzMYcUycp0aaY5... Chicken Spaghetti 1 tablespoon butter 3 oz cooked, shredded chicken 1/2 cup mushroom bisque (kettle & fire) 1 package egg noodles Dash garlic powder, thyme, salt and pepper Coconut Curry 1 can unsweetened coconut milk 2 tablespoons green curry paste 1 tablespoon ginger paste 2 teaspoons garlic paste Salt to taste Mix and stur in 1/2 cup into 3 oz cooked chicken and favorite low carb rice ❇️ MY AMAZON STORE: https://www.amazon.com/shop/ketofocus *SUBSCRIBE TO MY CHANNEL* https://www.youtube.com/c/ketofocus?s... ================================================== WANT MORE KETOFOCUS RECIPES???? Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:    • 10 KETO FOODS YOU SHOULD ALWAYS HAVE IN YO...   May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease