Beginner Krav Maga - Orange Belt/Level 2 - Class #1 (Knee Strikes, Sprawling, Combatives Drills)

Another intense krav maga class, where you will be drilling the material worked on in Orange Belt Class 1. Warm Up: High Knees (1 min.), Butt Kickers (1 min.), Sprawls (1 min.), Thunder Sit Ups (1 min.), Dynamic Stretch Drill 1: Thrust Knee to Pad Timing Drill Drill 2: Sprawl to Combatives (Standing or Kneeling) Drill 3: Breakfall + Combatives + Stand Up Cool Down For 100+ more full length classes like this, along with the entire white to black belt krav maga syllaubus, instructor support, and the ability to earn rank, check out the Global Martial Arts University Krav Maga course! https://www.globalmartialarts.univers...