Cómo dormir bien y cuidar tu salud: claves y explicaciones con Diego Golombek

Segment aired on Monday, April 20, 2026, on Another Lost Day. ★ Subscribe to the #eltrece YouTube channel →    / eltrece  

ANOTHER LOST DAY - Program 29/05/26 - LORENA VEGA, THE SPICIEST PSYCHOLOGIST ON SCREEN
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ANOTHER LOST DAY - Program 29/05/26 - LORENA VEGA, THE SPICIEST PSYCHOLOGIST ON SCREEN

V. Completa. La ciencia de la vida cotidiana. Diego Golombek, biólogo
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V. Completa. La ciencia de la vida cotidiana. Diego Golombek, biólogo

🩺LÓPEZ ROSETTI revealed the ideal time to have dinner 🩺
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🩺LÓPEZ ROSETTI revealed the ideal time to have dinner 🩺

Neurology, stroke, sleep, and everything about medicine and health with a spectacular class by Co...
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Neurology, stroke, sleep, and everything about medicine and health with a spectacular class by Co...

I Quit Coffee for 30 Days! I Measured My Cortisol, Sleep, Energy, and Much More | I'll Tell You t...
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I Quit Coffee for 30 Days! I Measured My Cortisol, Sleep, Energy, and Much More | I'll Tell You t...

OBLÍGATE a CONTROLAR tu MENTE cada DIA | Gabriel Rolón
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OBLÍGATE a CONTROLAR tu MENTE cada DIA | Gabriel Rolón

How to think about money to live better today and tomorrow with Claudio Zuchovicki | The Formula ...
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How to think about money to live better today and tomorrow with Claudio Zuchovicki | The Formula ...

¿Cómo DORMIR mejor?
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¿Cómo DORMIR mejor?

THE TRUTH ABOUT SUGAR
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THE TRUTH ABOUT SUGAR

Overcome The Fear of NOT Sleeping (and Insomnia)
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Overcome The Fear of NOT Sleeping (and Insomnia)

ANOTHER LOST DAY - Program 17/04/26 - THE UNDERWORLD ON TV, WITH ORTEGA AND MARROQUÍN
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ANOTHER LOST DAY - Program 17/04/26 - THE UNDERWORLD ON TV, WITH ORTEGA AND MARROQUÍN

“Aunque seas FLACO, los ULTRAPROCESADOS te tapan las ARTERIAS” con Conrado Estol | #LaFórmula
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“Aunque seas FLACO, los ULTRAPROCESADOS te tapan las ARTERIAS” con Conrado Estol | #LaFórmula

¿Dormís mal, vivís cansado y no entendés por qué? Golombek revela cómo funciona tu reloj biológico
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¿Dormís mal, vivís cansado y no entendés por qué? Golombek revela cómo funciona tu reloj biológico

Food tips, myths, and truths: Engineer Tomás Gill blew Pergolini and Leyrado's minds
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Food tips, myths, and truths: Engineer Tomás Gill blew Pergolini and Leyrado's minds

 Alejandro Dolina entrevista. El periodista y escritor Sebastián Basualdo en  ARGENTORES. 05/12/2025
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Alejandro Dolina entrevista. El periodista y escritor Sebastián Basualdo en ARGENTORES. 05/12/2025

WHEN YOU STOP LOOKING, EVERYTHING COMES | Gabriel Rolón
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WHEN YOU STOP LOOKING, EVERYTHING COMES | Gabriel Rolón

ERDOGAN: The 21st CENTURY TURKISH SULTAN | Kevin BRYAN with Pedro ROSEMBLAT
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ERDOGAN: The 21st CENTURY TURKISH SULTAN | Kevin BRYAN with Pedro ROSEMBLAT

WHY AVOID #SUGAR, DOC?
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WHY AVOID #SUGAR, DOC?

Joaquín Navajas, neuroscientist specializing in human behavior, and a journey through the mind
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Joaquín Navajas, neuroscientist specializing in human behavior, and a journey through the mind

#58 - EL SECRETO para Dormir Bien DE VERDAD | Dr del Sueño Eduard Estivill en Roca Project
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#58 - EL SECRETO para Dormir Bien DE VERDAD | Dr del Sueño Eduard Estivill en Roca Project