ESSA SALADA DURA A SEMANA TODA NA GELADEIRA, MUITO FÁCIL E PRATICA E PODE SER REFEIÇÃO COMPLETA!

Chickpea salad that can be a complete meal! This salad is great for packed lunches and lasts all week in your refrigerator! MY DIGITAL RECIPE BOOKS, 12 practical and easy recipes 😍 https://anazambrin.com/ Ana Zambrin's Gastronomy Vlog / @anazambrinalemdereceitas COME LEARN MORE ABOUT ME, AND SEE MORE RECIPES: INSTAGRAM / anazambrin I used 2 cans of chickpeas, 500g of already cooked chickpeas To cook them, I explained how in the video 200g of tomatoes (I used cherry tomatoes, but you can use another type) 1 small red onion ½ cup of green olives 1 red bell pepper Fresh herbs to taste 1 teaspoon of chili flakes 1 teaspoon of garlic powder or 1 clove of minced garlic For the dressing: Leave the dressing until you're ready to eat, so your salad lasts all week in the refrigerator! I used lemon, olive oil, salt and pepper! Other ingredients to use: Cucumber, peas, hearts of palm, corn, carrots, etc. Proteins: tuna, shredded chicken, boiled egg, cheese balls Links to my products or similar products on AMAZON BRAZIL Electric salt and pepper grinder https://amzn.to/43bHg54 Air fryer https://amzn.to/40PDBbL Non-stick baking pan set https://amzn.to/3mfH18M Pressure cooker https://amzn.to/3KITgnN Pressure cooker https://amzn.to/3pS01Mp Link to my products on AMAZON UK Electric salt and pepper grinder https://amzn.to/3wJMZR0 Cookware set https://amzn.to/3XOrXwo Pressure cooker https://amzn.to/3XT2XEr Airfryer https://amzn.to/3HKEHic Baking Pan Set https://amzn.to/3Y8gqry Hi, I'm Ana! I'm here to teach you my way of cooking! Quick and uncomplicated cooking is my motto! I graduated in gastronomy from Unopar (2016), and I worked in the kitchen for several years. Of everything I've done, what I enjoyed most was teaching people how cooking can be easy, simple, and delicious! If you're looking for delicious and practical recipes, you're in the right place. Every week I teach you a new and delicious recipe! Welcome to my channel! Contact for partnerships: [email protected]