Releasing Struggle and Challenges Guided Meditation (20 minutes): Let Go With Compassion and Wisdom
Let go of challenges that weighed you down in the past. Through this guided meditation you will have an opportunity to release what no longer serves you and embrace a fresh start for the future. Whether you are looking to find closure, rebalance your personal power, or simply reconnect with your inner wisdom, this powerful meditation (supported by Morrighan, Celtic Goddess of Death and Magic, Kuan Yin, Chinese Goddess of Compassion and Owl Spirit, divine feminine, wisdom, courage and vision) will support you in releasing any lingering struggles from the past. Step into the new year with renewed clarity and courage. If you are needing additional support, please find me at www.riversjourneywellness.com and we chat about the best way for us to work together! Or follow me on Social Media: FB www.facebook.com/riversjourneycounseling/ IG www.instagram.com/riversjourneywellness Or attend any of my live events on YouTube @riversjourneywellness Insight Timer https://insig.ht/8eKQ3K4oGGb?utm_sour... Please like and subscribe if you found this helpful! Or leave a comment, I would love to hear from you!! Time Stamp: 00:00 Introduction 01:13 Beginning to Meditate 02:51 Inviting in Goddess Morrighan 03:29 Inviting in Goddess Kuan Yin 04:28 Inviting in Owl Spirit 05:26 Inviting in Your Guides 07:16 Naming the Struggle to be Released 08:19 Witnessing the Struggle 10:27 Sending Self-Compassion 11:48 Releasing Patterns 13:36 New Vision Without Struggle 15:15 Intuitively Guided New Vision 16:23 Balancing Release and New Vision 17:40 Finding Clarity 18:07 Releasing the Meditation 19:10 Closing/ Goodbye :) Music Credit: Doczky (available on Pond 5) As always, this meditation is not intended to diagnose or cure any medical or mental health diagnosis or disease.

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