Guided Meditation: How To Live Fully | Ram Dass

We don't really let our hearts go wide open because we fear it would all break. And because we armor our hearts from the suffering, we cut ourselves off from the life juice we need to be living Spirit. This is an excerpt from Explorations in Consciousness — a series of 10 audio-visual journeys to dissolve the dreariness of reality and spark your inner transformation. Watch for free at https://www.onecommune.com/explorations CONNECT WITH US Instagram:   / onecommune   Facebook:   / wecommune   Twitter:   / onecommune   ABOUT COMMUNE At Commune we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. Commune is also an online course platform with more than 125 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. 14-DAY FREE TRIAL Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today: https://www.onecommune.com/try-commun...