Defensive Top Roll with Pronation | Top Roll Training #2 | Time To Grow Stronger

🏆Get our Gifts, Plans & Program - https://linktr.ee/omnipotentgrowth Armwrestling Mastery Program (Course) - https://www.omnipotentgrowth.com/ 🔥IMPORTANT: For all the new Armwrestling Videos and information go follow me on IG and FB: https://linktr.ee/armwrestlingmastery "10 Habits That Will Change Your Life Forever" E-Book! ► https://goo.gl/7Zrm5n Found a Judo Belt for you on a great price► http://amzn.to/2mt5ggZ (affiliate) Hey there growing nation, Kal from Omnipotent Growth here! I'm so excited to welcome you my new series "TIME TO GROW STRONGER!" ► Join The Omnipotent Growth Mastermind Group https://goo.gl/wNVHuL Here I will give tips for overall strength that work for most of the power-related sports and mostly tips about ARMWRESTLING. Today we talk about TOP ROLL TRAINING! And to be more precise, Defensive Top Roll Training with Pronation :) Found a Judo Belt for you on a great price► http://amzn.to/2mt5ggZ (affiliate) For my handle, I use car-pulling rope and PVC pipe. Stay tuned for lots of stuff coming! Time to grow STRONGER! Kal YOU MAY ALSO LIKE: 3 HUGE Forearms Secrets | How To Get Gorilla Forearms ►    • 3 HUGE Forearms Secrets | How To Get Goril...   Life begins at the end of your comfort zone | Just step out ►    • Life begins at the end of your comfort zon...   First Things First | The Importance of Focus ►    • First Things First | The Importance of Focus   Build Crazy Strong Work Ethic | Hardest worker in the room ►    • Build Crazy Strong Work Ethic | Hardest wo...   How I read two books a week | And so can you ► https://www.youtube.com/watch?v=3Arsv... The Not To Do List | 10 Habits to break ► https://www.youtube.com/watch?v=3iI1O... SOCIAL: Twitter ► ‪@KalOmnipotentGrowth‬ Facebook ► ‪@KalOmnipotentGrowth‬ Instagram ► @omnipotentgrowth Go out there and crush this!