There are Microplastics in Your Testicles - Here's What You Can Do About it

MY COMPLETE GUIDE TO MICROPLASTICS: https://benwinney.myshopify.com/produ... My Workout Programs: https://benwinney.myshopify.com/colle... My Testosterone Optimisation Guide: https://benwinney.myshopify.com/produ... Timestamps: 0:00 Introduction 2:02 Sources of microplastics 2:31 Routes of entry 4:38 Effects in the body 7:20 Are they really that bad? 9:25 Practical steps 10:47 Minimise exposure (inhalation) 14:46 Minimise exposure (ingestion) 17:37 Minimise exposure (skin contact) 20:52 Enhancing detox 28:36 Alternative options for removal 30:06 Mitigating damage 32:45 Outro ******************** Check out all my products here: https://benwinney.myshopify.com/ SUBSCRIBE if you want to maximise your physical potential:    / @benwinney   Follow me on instagram:   / winney.fit   ******************** WHO AM I? I'm Ben. I am a health and fitness coach from the UK with a bachelor's degree in Neuroscience. My mission is to make young men into forces of nature by training their physical capabilities, optimising their health, and developing noble character.