goals suck. Here's a BETTER Way to Track PROGRESS!

For me, constant, small, incremental progress is the only way to make BIG things happen. But goals as we traditionally know them seem antiquated. I feel like this method keeps you much more on a constant offense. I hope it helps some of you out! Programs - [email protected] Training Log: http://tnation.t-nation.com/free_onli... Twitter:   / neversate   Instagram:   / neversate   Oneset: Alpha (Username) Facebook: https://www.facebook.com/profile.php?...