Grand Slam Kingston 1500m | Josh Kerr

Season’s on. We’re kicking things off in Kingston for the Grand Slam Track Series opener—and you’re coming with me. From travel days and media obligations to those crucial pre-race routines, I’m giving you a full-access look at what really goes down before the spikes hit the track. 00:00 - Introduction 00:36 - Travel 01:20 - Arrive in Jamaica 01:49 - Arrive at Hotel/ Meet parents 02:08 - Press conference 02:55 - Warm up/workout on treadmill 03:55 - Radio Interview/ talking to MJ 05:10 - Visualisation at track 07:55 - Pre Meet 09:10 - Dom's 400 10:48 - Pre chat with coaches 16:05 - Night before dinner 17:09 - Morning of the race 17 :45 - Arrive at track/ build up 18:23 - 1500m begins