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What do drunk friends, an ice cream stain on the floor, and a boat trip have in common? They can all trigger a fear of vomiting. 😖 Advertisement 👉 Get free psychological support at home now. With HelloBetter's online therapy programs – 100% covered by your health insurance. All the info: https://hellobetter.info/49NhwS7 ‼️ Chantal suffered from emetophobia for about 20 years. This video explains why this fear developed in her childhood, how she realized she had a problem that needed treatment, and how she finally overcame the phobia. You'll also learn how Chantal now helps others with her 🎙️ podcast, "Break Free from Fear!" Be sure to watch until the end, because: Malin, our psychologist, explains why cognitive behavioral therapy is so effective and which exercises those affected can repeatedly perform to reduce their panic. ‼️ Have you ever felt like you were losing control of your body? Share your experience in the comments below ⬇️ #mentalhealth #psychology #anxiety ----- Sources: Q1 S3 Guideline for the Treatment of Anxiety Disorders (Version 2.0). https://www.awmf.org/leitlinien/detai... Q2 Becker ES, Rinck M, Türke V, et al.: Epidemiology of specific phobia subtypes: Findings from the Dresden Mental Health Study. European Psychiatry 2007; 22: 69–74. Q3 Keyes A, Gilpin HR, Veale D: Phenomenology, epidemiology, comorbidity and treatment of a specific phobia of vomiting: A systematic review of an understudied disorder. Clinical Psychology Review 2018; 60: 15–31. Q4 Höller Y, van Overveld M, Jutglar H, Trinka E: Nausea in Specific Phobia of Vomiting. Behavioral Sciences 2013; 3: 445–58. Q5 Koch, S. (2022). Emetophobia – the unrecognized illness. Deutsches Ärzteblatt, 119(9). https://www.aerzteblatt.de/archiv/223116 Q6 Hagena, S., & Gebauer, M. (2025). Therapy Tools for Anxiety Disorders (3rd ed.). Beltz. https://www.angstselbsthilfe.de/daz.d... Q7 Bruns, I. (2025, March 17). “Emetophobia is not an eating disorder” – Melanie and her journey with the fear of vomiting. German Anxiety Relief Association (Deutsche Angst-Hilfe e.V.) https://www.angstselbsthilfe.de/daz.d... ----- Chapters 00:00 Intro 01:16 Chantal's Story 14:16 Chantal's Turning Point 21:24 Help for Sufferers 25:51 What is Emetophobia? 29:34 Causes 33:43 Therapy 40:05 Conclusion & Outlook ----- Important Note: This video contains only general information and should not be used for self-diagnosis or self-treatment. It cannot replace medical advice!

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