РАБОЧИЙ АЛГОРИТМ ДЛЯ КРЕПКИХ ЛИЧНЫХ ГРАНИЦ !
Dear ones! If you like my videos, please leave a comment and share with your friends! Timecodes: 00:00 What is this episode about? 00:55 Victoria and Isolde 01:37 Mother Violates Boundaries 2:25 How NOT to Defend Boundaries 3:47 How to Defend Boundaries CORRECTLY? 5:01 How Do Personal Boundaries WORK? 5:32 Algorithm for Personal Boundaries 7:27 Is It Possible to Avoid Sanctions? 8:18 3 RULES OF PERSONAL BOUNDARIES 8:23 RULE 1: Use an algorithm 9:58 RULE 2: Know your place 11:52 RULE 3: Have a positive attitude toward personal boundaries 12:19 The danger of suppressed aggression 13:43 Conclusion: Write topics for new videos!
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PROVEN PRACTICE: ACTIVATE HEALTHY SELF-ESTEEM!
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КУДА УХОДИТ ТВОЯ ЭНЕРГИЯ?
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What Kind of People Get Used in Relationships?
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How to learn to endure your SHAME?
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Давно ХОЧУ, но ничего НЕ делаю
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4 REASONS FOR CHRONIC TOUCHINESS!
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Give me 15 minutes and I'll make you dangerously confident.
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HOW DOES A NEUROTIC TRY TO EARN LOVE? HOW TO RELEASE AGGRESSION?
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Working strategy: how to put a rude person in his place?
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Как вылечить неконтролируемую хорошесть
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высокочувствительные люди: как жить, если чувств слишком много. часть 1
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