Grip-Break to Foot-Sweep Takedown | BJJ Tutorial – Coach Nic Gregoriades

Grip-Break to Foot-Sweep Takedown — BJJ Tutorial by Nic Gregoriades In this video, Nic Gregoriades demonstrates grip-break to foot-sweep takedown as part of his Takedowns series. Nic is a 4th-degree BJJ black belt and the first person to receive a black belt from Roger Gracie. With 27+ years of experience, his instruction is precise, detailed, and built for practitioners at all levels. This technique covers key details of bjj takedowns, including timing, positioning, and common mistakes to avoid. Whether you're new to bjj takedowns or looking to sharpen your existing game, this breakdown gives you the mechanics to apply it in live rolling. Part of the complete Takedowns Masterclass — a systematic approach to dominating from bjj takedowns. To find out more about Nic head to https://linktr.ee/coachnicg #BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling #bjjtakedowns