New Pain Science from Manchester — Here's What We Found

If you're dealing with chronic pain, you deserve real solutions — and that's exactly why the Strength and Spine team traveled to Manchester. In this vlog, we share the fun and adventure of the trip alongside the clinical takeaways that matter most if you're living with scoliosis, chronic pain, or other spinal conditions. While in Manchester, we attended EP3 (Explain Pain Level 3), a course hosted by NOI Group that dives deep into the science of pain and how the nervous system processes it. We also hosted an in-person event for scoliosis strength training, getting to connect face-to-face with our community. We believe understanding your pain is one of the most powerful tools for managing it, and this trip gave us new insights we can't wait to bring back to you. 🔗Get the Clear Protein Dr. Beth talks about here - https://amzn.to/4fapKq5 #ChronicPain #Scoliosis #PainScience #SpineHealth #Manchester #StrengthAndSpine _________________________________ 🌟 Resources Recommended: Join Our Scoliosis Strength Program: https://strengthandspine.com/1-1-coac... Get 1:1 scoliosis strength coaching is specifically designed for anyone with scoliosis (or spinal fusion) who are finally ready to take control of their curve (and make pain a distant memory). Get Our FREE Strength Training Guide here: https://strengthguide.strengthandspin... The FREE Guide to Strength Training with Scoliosis is an 11 page guide designed to help you to get stronger and activate your supportive muscles with the goal to take control of your curve and do things you never thought possible with scoliosis. **Please be advised, these guides are educational in nature and not meant to diagnose or treat scoliosis. ________________________________ 🛠️RECOMMENDED EQUIPMENT: Scoliosis Exercise Prop Set - https://tinyurl.com/2s4b6728 Long Bands with Handles https://amzn.to/3wJSDpq Adjustable Dumbbells https://amzn.to/43d3XGO Hip Bands https://amzn.to/3VeFVZV Jelliebend Back Support Use code "STRENGTHANDSPINE" for 10% off https://jelliebend.com/discount/STREN... Pillow Pod Use code "STRENGTHANDSPINE10" for 10% off https://pillowpod.co/ (USA, CA) https://pillowpod.com.au (AUS/NZ) ____________________________________ 👉 About Dr. Beth N Terranova DPT. Hi, I'm Beth Terranova - I'm a licensed Physical Therapist and I have trained in multiple schools of scoliosis exercise, including Schroth method, SEAS (Scientific Exercise Approach to Scoliosis), Scoliopilates, and Lyon Method. Strength and Spine was developed to be the one-stop shop for scoliosis and spinal fusion exercise programs to address pain and build strength. I'm excited to share this knowledge with you! _____________________________________ NOTE: This description coations affiliate links that allow you to find the items mentioned in this video and support the channel at no cost you. Whille this channel may earn minimal sums when the viewer uses the link, the viewer is in NO WAY obligated to use the links. Thank you for your support!