Winter Days at the Coast: Relaxing Waves Washing on Rocks | Stress Relief Ocean Sounds for Sleeping

Winter days at the coast at Polzeath Beach in Cornwall, UK. Watch and listen to the relaxing waves washing and splashing on the rocks and fall into a deep and peaceful sleep. Calming ocean sounds for sleeping deeply, insomnia, nature meditation, reading, writing, or study. Imagine the fresh sea breeze and ocean spray on your face as you sit and relax on the rocks near by. The sound of the ocean waves can help naturally relieve stress and anxiety so that you can sleep better at night. We hope you enjoy this soothing video filmed along the rugged Atlantic coast in the south of England. Please share with family and friends if they can't sleep at night or have trouble releasing stress after a long day. 📍Polzeath Beach, UK Nature Therapy 🍃 Sean & Kris Our tracks are also available on all major music streaming services: 🎧 YouTube Music:    / nature therapy - topic   🎧 Spotify: https://open.spotify.com/artist/0i427... 🎧 Apple Music:   / nature-therapy   ℹ️ Important Channel Information ℹ️ This is primarily a mental health based channel which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a Sound Engineer/Musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry. All audio is produced by ourselves. Video footage is either filmed by ourselves or we have collaborated with another nature videographer. We do not add commentary over the top of our nature recordings as it can detract from the relaxation experience. However, we do post behind the scenes videos/images on our community page & Instagram if you are curious about how we make our videos. 🎥 Behind the scenes video:    • Choose What Video I Make Next! Behind the ...   📸 Instagram:   / nature_therapy_today   We edit, mix, & master audio in Protools & edit video with Adobe suite. We currently film with a Sony a6300, Lumix G80, GoPro Hero 7, & an iPhone X. We record audio with a Zoom H5 & Tascam DR05. Typical work flow includes: ✅ Filming video & recording audio ✅ Editing the video & audio ✅ Testing the audio on different playback systems ✅ Final edit & master If you would like more information on how we create our videos then please don't hesitate to contact us (you can find our email on the About page). Sean & Kris 😊 #winterdays #waves #oceansounds © Nature Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.