НЕ СМЕЙТЕ НАРУШАТЬ ЛИЧНЫЕ ГРАНИЦЫ!!! Вся правда и мифы о границах.

🎯 Why you can't set personal boundaries based on books and videos How many times have you heard advice like: “just say no”, “you don't owe anyone anything”, “set boundaries!”? But in practice, everything turns out to be much more complicated. In this video, I explain why it is impossible to truly set personal boundaries based only on advice from the Internet, and what is really behind the difficulty of saying “no”, feeling your desires or stopping an invasion. You will learn: • Why superficial techniques don't work • How personal boundaries are connected with childhood experience and attachment • Why working with boundaries is not about behavior, but about internal support • Where setting boundaries really begins 📌 This video will be useful for those who have already “read enough”, but still face feelings of guilt, self-deprecation and constant tension in relationships. My channel on boosty https://boosty.to/chuvilchikova Tatiana Chuvilchikova - psychologist, psychotherapist, supervisor. Approaches - gestalt, psychoanalysis. Experience since 2009. Individual psychotherapy, couples therapy, group therapy, supervision. My website https://tatianapsy.com/ My telegram channel https://t.me/tatianapsiholog