Why Diet Sodas Can Help Diabetics

Can diet sodas as part of a healthy diet plan help diabetics not only lose more weight, but improve health through better blood sugar control? We've been told for years, diet sodas and artificial sweeteners are bad for us. What is the truth? Who can we trust? The very first of its kind, a new clinical study which we will cover today directly compares diets sodas to water. This episode is about to turn everything you know upside down. Diabetic Weight And Fat Loss Episodes    • Diabetic Weight And Fat Loss Episodes   The Effects of Water and Non-Nutritive Sweetened Beverages on Weight Loss and Weight Maintenance: A Randomized Clinical Trial https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/33168... https://pubmed.ncbi.nlm.nih.gov/33036... https://pubmed.ncbi.nlm.nih.gov/26365... https://pubmed.ncbi.nlm.nih.gov/24944...