Перга пчелиная: как выбрать и как применять

What is bee bread and how to use it? Bee bread is flower pollen collected by bees. The insects carry it back to their hives and seal it in honeycombs. The chemical composition and beneficial properties of bee bread have been thoroughly studied. It contains 16 fatty acids, 13 amino acids, and several vitamins (A, D, E, K, B1, B2, B6). Bee bread is especially beneficial after viruses and illnesses and can aid in post-operative recovery. What does bee bread treat? One of the most valuable properties of bee bread is its complete absorption by the human body. Thanks to this, bee bread has numerous beneficial properties: it normalizes gastrointestinal tract function, restores intestinal microflora and mucous membranes, increases appetite, and stimulates bile secretion, thereby normalizing liver function and eliminating toxins from the body. Aspartic acid and vitamin B3, contained in bee bread, normalize metabolic processes in the tertiary muscles. Vitamin E, amino acids, manganese, and zinc prevent the progression of atherosclerosis by synthesizing hemoglobin. Consuming bee bread also increases the body's resistance to adverse environmental influences and attacks by pathogenic microorganisms, viruses, bacteria, and fungi. How to take bee bread? Half a teaspoon is sufficient for disease prevention and maintaining vitality. It is best to dissolve the granules gradually, savoring their spicy aroma. It is advisable to take bee bread in the first half of the day, as it has a strong tonic effect. Each person adjusts their dosage individually. For example, for gastrointestinal diseases, the average dosage is approximately 1 teaspoon in the morning before meals. Who should not use bee bread? (Contraindications) People with allergic reactions to bee products should not consume bee bread. Therefore, before taking this product, you need to take a small amount of bee bread (on the tip of a teaspoon) and hold it in your mouth.