Pedal longo: como pedalar mais e sofrer menos
A long bike ride can be 40km, 50km, 60km, 100km or more. It all depends on your fitness level; some rides will be 50km and last more than 4 hours, and this exposure time is what defines it as a long ride. See you in the Guide 👊 🟢 Check out the GPL - Long Ride Guide: ➡ https://ecobikefit.com/guiadopedallongo
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