Every Sleep Disorder & The Silent Damage It's Causing You, Explained
Every Sleep Disorder & The Silent Damage It's Causing You, Explained Every sleep disorder explained — insomnia, sleep apnea, narcolepsy, and more. The silent damage each one causes your brain and body, and why most people never get diagnosed. Your sleep is broken. Here's proof. 00:00 Intro 00:34 Insomnia 01:33 Sleep Apnea 02:47 Narcolepsy 03:57 Restless Leg Syndrome 04:58 Sleepwalking 06:10 Sleep Paralysis 07:13 REM Sleep Behavior Disorder 08:28 Idiopathic Hypersomnia 09:26 Circadian Rhythm Disorder 10:37 Night Terrors
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